COOK: Latkes - The Classic Version COOK: Latkes - The Classic Version Start Cooking with Annabel Cohen Tuesday, December 8, 2020 0 Annabel Cohen, of Annabel Cohen Cooks Detroit, shares her classic Latke recipe. Read more
Loneliness & Social Isolation Loneliness & Social Isolation With guest Dr. Kerry Burnight Tuesday, December 8, 2020 0 Dr. Kerry Burnight has a PhD and is the Chief Gerontologist at GrandPad. She was formerly a Professor of Geriatric Medicine and Gerontology at the University of California, Irvine. For 20 years,... Read more
Parkinson Voice Project, Holiday Gifting, BrainShape Podcast, and More Parkinson Voice Project, Holiday Gifting, BrainShape Podcast, and More Happy Holiday Season Monday, December 7, 2020 0 Our team at Gracefully Greying wishes you a joyous and healthy holiday - no matter how you celebrate! With all this downtime, we hope you explore our continuously updated resources and content,... Read more
2020 Election Post Mortem 2020 Election Post Mortem With Sheldon Larky (Democrat) and Richard Poling (Republican) Monday, November 30, 2020 0 Long time friends Sheldon Larky (Democrat) and Richard Poling (Republican) join Henry Gornbein to discuss the 2020 election results. Read more
Laurie Blume / Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Print 35513 Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts Related articles Hearing Loss, Cognition & Health Narcissism Survival Guide True Wellness for Your Gut, Part 2 True Wellness for Your Gut, Part 1 BrainShape and Aging The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Eat, Think, and Live Better: Fighting Obesity and Diabetes Family Caregiving and the Future of Aging