Your Roadmap to Creating & Preserving Your Family Legacy Your Roadmap to Creating & Preserving Your Family Legacy Video Storyteller Gaylotta Murray, founder Your Best Life Media Monday, November 9, 2020 0 Gaylotta Murray, owner of YourBestLifeMedia.com, offers 7 basic steps for preserving your family legacy. Read more
The Best Advice for Seniors Wanting to Stay Home and Age in Place The Best Advice for Seniors Wanting to Stay Home and Age in Place Making your home safe and accessible Thursday, November 5, 2020 0 Ensuring your home will meet your needs as you grow older is tougher than it sounds. Even if you’re currently aging well, circumstances can change quickly. Claire Wentz of caringfromafar.com,... Read more
Four Pillars of Brain Health Four Pillars of Brain Health Dr. Andrea Wilkinson, founder and CEO of BrainShape Thursday, November 5, 2020 0 Dr. Andrea Wilkinson is the founder and CEO of BrainShape.ca addresses the four key pillars of brain health. Read more
My Readers My Readers Rose Cooper's Figurine Collection Tuesday, November 3, 2020 0 Rose Cooper, a resident of a senior living facility in West Bloomfield, MI, shares her passion for collecting reading figurines. Read more
Tuesday, July 6, 2021 / Categories: Health, Exercise & Nutrition, Podcasts, BrainShape Staying Active With Dr. Angela Catic In this episode of BrainShape, Andrea interviews academic geriatrician Dr. Angela Catic, who discusses the importance of staying active as you age and how to do so in realistic and sustainable ways. Dr. Catic provides insights into the impact of social isolation on older adults - and in particular - how staying active and making an effort to maintain your mental well-being and physical mobility improves health outcomes. Previous Article Financial Wellness and You: Q & A Next Article An Enlightened Prosecutor Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Dr. Angela Catic Geriatric Cognitive Clinic at the Michael E. DeBak Staying Active Southeast Geriatric Workforce Enhancement Program More links Promoting Healthy Aging Across Southeast Texas