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Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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Medications and Aging

Medications and Aging

Health

Lynn Breuer of Jewish Family Service of Metro Detroit discusses Medications and Aging. Learn why and how overmedication for sleep, anxiety and depression issues have become so prevalent, and how to avoid becoming a victim. Lynn also discusses the side effects of medications, accurate usages, and The Beers Criteria for inappropriate medication use in older adults.

Lynn currently heads up JFS’s Chronic Disease Management programs, which in addition to geriatric care management, includes cognitive wellness programming as well as individual and group health coaching.
 

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