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Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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Our Eyes and Aging

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

Alan Spigelman, M.D. of Grosinger, Spigelman & Grey, discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying. Dr. Spigelman, a specialist in refractive surgery, shows a model of the eye, as he explains cataracts, macular degeneration, glaucoma, and dry eyes. He also provides tips and recommendations about how to take care of our eyes as we age.


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