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Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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The Best Tech Tips for Seniors

The Best Tech Tips for Seniors

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Founder of Innovative Speech Therapy, Joan Green, M.A. CCC-SLP, discusses the importance of learning to use personal tech to enhance quality of life for aging adults at all stages by sharing the 10 best tech tips for seniors. She also explains her ‘train the trainer’ courses which teach gerontologists, technology specialists, life care managers, activity directors, elder advocates, and family caregivers how to teach the seniors in their lives, and provides valuable resources for all seniors willing to learn tech on an ongoing basis.

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