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CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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Your Family Legacy: What's a Photo Without a Story

Your Family Legacy: What's a Photo Without a Story

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Digital photo expert Gaylotta Murray, owner of Your Best Life Media, talks about your family legacy and the importance of attaching a story to your photos. She provides step by step tips to organizing your photos and videos and explains the important position of a Griot in African culture and how this can apply to preserving and documenting your own family history.

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