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Is CBD Right For You?

A Natural Alternative

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A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...

Narcissism Survival Guide

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Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity.

How To Sleep With Hip Pain

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For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...
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Your Family Legacy: What's a Photo Without a Story

Your Family Legacy: What's a Photo Without a Story

Leisure

Digital photo expert Gaylotta Murray, owner of Your Best Life Media, talks about your family legacy and the importance of attaching a story to your photos. She provides step by step tips to organizing your photos and videos and explains the important position of a Griot in African culture and how this can apply to preserving and documenting your own family history.

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