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Narcissism Survival Guide

With Dr. Mariette Jansen

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Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity.

How To Sleep With Hip Pain

Simple and Practical Ways to Alleviate Nighttime Hip Pain

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For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...

BrainShape and Aging

With Andrea Wilkinson, PhD, founder and CEO of BrainShape

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Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...

2021 Entering the New Year

Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed?

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As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and...
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Organize Your Photos and Videos

Organize Your Photos and Videos

With 'Preserving Memories' Expert Gaylotta Murray

Digital photo expert Gaylotta Murray, owner of Your Best Life Media, discusses visual storytelling in various mediums and the importance of organizing your photos and videos. Gaylotta offers several memory-keeping solutions and tips to preserve family history, document milestone events, and walks you through the step-by-step process.

Check out Gaylotta's Classes, available on our Gracefully Greying Facebook page:

Walk Down Memory Lane

This class will teach how to incorporate a special event into a forever book. Learn how to pick your background theme, add photos and text to create a unique present for your family and friends.

Counting the Days

This class will walk you through creating a personalized calendar with pictures of your family and friends. Learn how to pick your theme, add pictures to specific months, incorporate multiple pictures and text for each month.

Creating Personalized Gifts

Learn how to personalize mugs, magnets, coasters and more during this class. Includes picking the best theme, backgrounds, photos, and text to make your gift stand out this holiday season. Don’t forget to make a personalized product for yourself!

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