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Lifestyle Choices and Superpowers

With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com

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Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on the busy women’s guide to health and happiness, Superpowers of the Family Kitchen, ways to boost your...

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...

Is CBD Right For You?

A Natural Alternative

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A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...
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Seniors Living with Challenges Including Disabilities

Seniors Living with Challenges Including Disabilities

Health

Khodr Farhat knows about challenges, a word he prefers to disabilities.

Blind since birth, Khodr joined Henry Gornbein to talk about different support for individuals facing multiple challenges and the key to facing them.

Khodr, an immigrant from Beirut, Lebanon, came to the U.S. at the age of nine, has an Associate Degree from Henry Ford College, and a Bachelor of Science in Political Science and Public Policy from the University of Michigan.

He is an advocate and public speaker focusing on helping those with physical, mental, behavioral, and emotional challenges. Khodr also serves on the Michigan Council for Rehabilitation Services.

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