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You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.

Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...
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Heart Health:  Cardiologist Steven Korotkin, M.D.

Heart Health: Cardiologist Steven Korotkin, M.D.

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Cardiologist Steven Korotkin of Cardiology Associates of Birmingham, joins Pam Lippitt of Gracefully Greying to talk about paying attention to heart health during #heartmonth and all year long. Learn the signs to look for and what to do. Hint: Your body is telling you long before major signs set in.


 
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