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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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/ Categories: Health, Aging

Immigrant Healthy Lifestyles

With Dr. Wassim Tarraf, Wayne State University

Henry Gornbein is joined by special guest Dr. Wassim Tarraf from Wayne State University, Detroit, Michigan, discussing how immigrants have a healthier lifestyle and a higher life expectancy than U.S. born citizens. Dr. Tarraf is a gerontologist, methodologist, health services researcher, and polical analyst with a focus on minority aging and racial and ethnic health and healthcare disparities.

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