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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Seniors Living with Challenges Including Disabilities

Seniors Living with Challenges Including Disabilities

Health

Khodr Farhat knows about challenges, a word he prefers to disabilities.

Blind since birth, Khodr joined Henry Gornbein to talk about different support for individuals facing multiple challenges and the key to facing them.

Khodr, an immigrant from Beirut, Lebanon, came to the U.S. at the age of nine, has an Associate Degree from Henry Ford College, and a Bachelor of Science in Political Science and Public Policy from the University of Michigan.

He is an advocate and public speaker focusing on helping those with physical, mental, behavioral, and emotional challenges. Khodr also serves on the Michigan Council for Rehabilitation Services.

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