Life Happens and then...Steps to Success! Life Happens and then...Steps to Success! Adita Lang on managing your health variables Friday, February 19, 2021 0 Adita Lang advises that there are so many variables to health, some are in our control and some are not. The key is to take a healthy approach in how you see things and journey your way to the... Read more
Sexuality and Aging Sexuality and Aging With Dr. Melanie Davis Friday, February 19, 2021 0 Dr. Melanie Davis is the founder of SaferSex4Seniors.org - an online educational site for sexually active and/or interested adults in mid- and older age. Read more
Suicide-Heartbreak, Grief and Moving Forward Suicide-Heartbreak, Grief and Moving Forward With Jacqueline Cooper, MBA, CPC, ACC Tuesday, February 16, 2021 0 Jacqueline Cooper's mission is to help those who have suffered tremendous loss, as she guides them over time to begin to heal and find new meaning. Read more
Caring for Aging Parents Caring for Aging Parents With Judith Cunningham Friday, February 12, 2021 0 Judith Cunningham shares her experiences in dealing with her aging parents who are now 95 and 99. Read more
Anonym / Friday, January 15, 2021 / Categories: Health, Exercise & Nutrition Breathing Techniques With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS Learn how correct breathing techniques help with anxiety, sleep, posture and our overall lifestyle. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques which are beneficial to everyone, no matter your age. Discover the meanings of functional breath, dysfunctional breath, complete breath, subtle breath, diaphragmatic breath, alternate nostril breathing, and Beaks breath. Print 48282 Tags: Mindy Eisenberg YogaMovesMS Breathing Techniques History of Breathing Breathing and Yoga Breathing and Lifestyle Functional Breath Posture and Breathing Breathing and Athletic Performance Breathing and Sleep Alternative Nostril Breath Beaks Breath More links Yoga Moves MSYoga Moves MS About Mindy Eisenberg Adaptive Yoga Cards Related articles Yoga Moves As We Age On Your Seat, Feet or Mat - Adaptive Yoga Screen Relief Yoga Adaptive Yoga