Dos and Don'ts in the Workplace Dos and Don'ts in the Workplace With Attorney Lisa Zastrow Wednesday, June 9, 2021 0 Lipson|Neilson Attorney Lisa Zastrow continues her discussion on free speech in the workplace, based on what is acceptable, expected, and absolutely not tolerated in the workplace involving... Read more
The Best You in Every Season The Best You in Every Season Bev and Val of Seasons Embraced Thursday, June 3, 2021 0 Bev Gross and Val Pursel, two friends from the Midwest hoping to inspire women over 50 with fashion and lifestyle selections! Read more
Medicare Coverage: Issues & Options Medicare Coverage: Issues & Options With Mary Schmitt Smith Wednesday, May 26, 2021 0 Attorney Mary Schmitt Smith is the first certified elder law attorney (CELA) in Michigan. She explains Medicare coverage issues and options in the various plans, provides facts and figures around... Read more
'The Insider' - The World's Oldest Pandemic Magazine 'The Insider' - The World's Oldest Pandemic Magazine With Andrea Sachs, Founder and Editor Friday, May 14, 2021 0 Andrea Sachs, founder and editor of The Insider - the world’s oldest pandemic magazine, discusses her goals of reaching readers during and after the pandemic. Read more
Laurie Blume / Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Print 35538 Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts Related articles Hearing Loss, Cognition & Health Narcissism Survival Guide True Wellness for Your Gut, Part 2 True Wellness for Your Gut, Part 1 BrainShape and Aging The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Eat, Think, and Live Better: Fighting Obesity and Diabetes Family Caregiving and the Future of Aging