Bankruptcy and the Elderly Bankruptcy and the Elderly With Michael Lieberman, Attorney and Partner at Lipson|Neilson Tuesday, May 4, 2021 0 Attorney Michael Lieberman of Lipson|Neilson, joins us to discuss bankruptcy and seniors. Michael explains the causes, risks, various forms of bankruptcy, when and when not to file, and the... Read more
Motherless Mother's Day: Lila's Good Health Report Motherless Mother's Day: Lila's Good Health Report Lila Lazarus presents 'The Motherless Plan for Mother's Day' Tuesday, May 4, 2021 0 Health Reporter Lila Lazarus shares her 'Motherless Plan for Mother's Day' Read more
Combatting Loneliness Combatting Loneliness Causes and Antidotes Friday, April 30, 2021 0 As we are Gracefully Greying, loneliness can be an issue. This is especially true if we have lost a spouse, a significant other, or good friends. Grief, depression, and loneliness often go hand... Read more
Reframing the Next Chapter of your Life Reframing the Next Chapter of your Life With Maria Leonard Olsen Thursday, April 29, 2021 0 Attorney, author and journalist Maria Leonard Olsen joins Dr. Andrea Wilkinson as she discusses numbing out unpleasant feelings, and how beauty and peace can bloom on the other side of pain. Read more
Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Boost Your Brain Next Article How to Best Comfort Someone Who's Grieving Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts