Creating a Mindset of Growth and Awareness Creating a Mindset of Growth and Awareness Health Friday, February 4, 2022 0 Melissa Oleshansky, PhD, LP, RYT presents an integrative approach for optimal mind/body health and wellness. Read more
Echobox Memory Vault Echobox Memory Vault Leisure Thursday, February 3, 2022 0 The Echobox app reconnects us with ourselves and our loved ones by sparking memories, kindling refreshing conversation and boosting cognitive function. Read more
Roar Into the Second Half of Your Life Roar Into the Second Half of Your Life With Michael Clinton Wednesday, February 2, 2022 0 Learn more about roaring into the second half of your life - before it's too late. Read more
Scamming Seniors Scamming Seniors Crimes Against the Elderly Monday, January 31, 2022 0 As vigilant as we all try to be, criminals seem to always be one step ahead. Between fake phone calls, internet and social media scams, there are more and more instances of crimes against the... Read more
Tuesday, July 6, 2021 / Categories: Health, Exercise & Nutrition, Podcasts, BrainShape Staying Active With Dr. Angela Catic In this episode of BrainShape, Andrea interviews academic geriatrician Dr. Angela Catic, who discusses the importance of staying active as you age and how to do so in realistic and sustainable ways. Dr. Catic provides insights into the impact of social isolation on older adults - and in particular - how staying active and making an effort to maintain your mental well-being and physical mobility improves health outcomes. Previous Article Financial Wellness and You: Q & A Next Article An Enlightened Prosecutor Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Dr. Angela Catic Geriatric Cognitive Clinic at the Michael E. DeBak Staying Active Southeast Geriatric Workforce Enhancement Program More links Promoting Healthy Aging Across Southeast Texas