Listing Life Fully - What Is It? Listing Life Fully - What Is It? With Gracefully Greying Co-Founder Laurie Blume Friday, January 7, 2022 0 Laurie Blume and Pam Lippitt discuss Gracefully Greying's organizational tool Listing Life Fully. Read more
5 Ways to Get Through the Holiday Blues 5 Ways to Get Through the Holiday Blues With Lila Lazarus Thursday, December 16, 2021 0 Lila Lazarus shares five great tips on embracing loneliness during the holidays - and really any time of year! Read more
The Preventable Epidemic The Preventable Epidemic With Arun Gupta, MD Thursday, December 9, 2021 0 Why the drug overdose death rates are sharply going up and what can be done to resolve America's opioid crisis. Read more
Organize Your Photos and Videos Organize Your Photos and Videos With 'Preserving Memories' Expert Gaylotta Murray Thursday, December 2, 2021 0 Gaylotta offers several memory-keeping solutions and tips to preserve your family photos and milestone events. Read more
Laurie Blume / Tuesday, January 5, 2021 / Categories: Health, Aging BrainShape and Aging With Andrea Wilkinson, PhD, founder and CEO of BrainShape Staying mentally and physically active is key to successful aging. Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature methodology. Listen as Dr. Wilkinson explains the 4 pillars of her program, discusses her podcast series, and her quest to help adults stay proactive as lifelong learners and active members of the community. The BrainShape Podcast is available on: iTunes, Apple Podcast, Spotify, Google Podcasts, Stitcher, Castbox or you can listen directly through the website: https://www.brainshape.ca/podcast Print 42158 Tags: Andrea Wilkinson Brain Health and Aging BrainShape BrainShape Podcast More links BrainShape website Related articles Hearing Loss, Cognition & Health Boost Your Brain Narcissism Survival Guide True Wellness for Your Gut, Part 1 True Wellness for Your Gut, Part 2 The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Family Caregiving and the Future of Aging Eat, Think, and Live Better: Fighting Obesity and Diabetes