Senior Driving Tips Senior Driving Tips Leisure Wednesday, May 11, 2022 0 Sheryl Alpern a veteran driver's ed teacher joins Gracefully Greying to discuss tips for senior drivers. Read more
Avoid Probate Court! Avoid Probate Court! Legal Thursday, April 21, 2022 0 Lipson Neilson attorney and probate litigator Steve Malach discusses the many reasons that you should avoid probate court, for yourself and your family! Read more
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The Power of Breakfast The Power of Breakfast Health Tuesday, April 5, 2022 0 Our health correspondent Lila Lazarus is joined by Blue Cross Blue Shield nutritionist Shanthi Appelo as they enjoy a virtual breakfast together. Read more
Laurie Blume / Tuesday, January 5, 2021 / Categories: Health, Aging BrainShape and Aging With Andrea Wilkinson, PhD, founder and CEO of BrainShape Staying mentally and physically active is key to successful aging. Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature methodology. Listen as Dr. Wilkinson explains the 4 pillars of her program, discusses her podcast series, and her quest to help adults stay proactive as lifelong learners and active members of the community. The BrainShape Podcast is available on: iTunes, Apple Podcast, Spotify, Google Podcasts, Stitcher, Castbox or you can listen directly through the website: https://www.brainshape.ca/podcast Print 42136 Tags: Andrea Wilkinson Brain Health and Aging BrainShape BrainShape Podcast More links BrainShape website Related articles Hearing Loss, Cognition & Health Boost Your Brain Narcissism Survival Guide True Wellness for Your Gut, Part 1 True Wellness for Your Gut, Part 2 The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Family Caregiving and the Future of Aging Eat, Think, and Live Better: Fighting Obesity and Diabetes