Elder Mediation Elder Mediation Legal Friday, June 24, 2022 0 Charity Burke, Executive Director of the Oakland Mediation Center, discusses issues involving the use of mediation for elder care and guardianships. Read more
Scary Scams Scary Scams Legal Thursday, June 16, 2022 0 Be careful where you click! We live in an age where more and more people are victims of scams. These happen online, by phone, and in person. Don't let this happen to you! Read more
Financial Exploitation of Seniors Financial Exploitation of Seniors Legal Thursday, June 16, 2022 0 Dr. Peter Lichtenberg, PhD, ABPP, FGSA discusses Financial Exploitation of Older Adults as well as the new Financial Exploitation Prevention Act. Read more
Choosing a Senior Community Choosing a Senior Community Leisure Tuesday, June 14, 2022 0 Alyssa Tobias, LLMSW, Independent Living Manager, Independent Living Manager at Waltonwood Senior Community explains decisions and reasons for moving a loved one into a senior residence. Read more
Laurie Blume / Wednesday, March 17, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Sleep from A to Zzzzzzzzz With Dr. Andrea Wilkinson In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to impact your sleep quality. To get the most up-to-date information on the free virtual workshops we'll be hosting in 2021, join our email list by visiting www.brainshape.ca/email. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Print 25389 Tags: BrainShape Podcast Dr. Andrea Wilkenson Sleep Issues Sleep and the Brain Sleep and the Body Chronic Inflamation and Sleep Sleep Quality Three Sleep Systems More links Sleep from A to Zzzzzz BrainShape website BrainShape Podcasts Related articles Hearing Loss, Cognition & Health Narcissism Survival Guide True Wellness for Your Gut, Part 2 BrainShape and Aging True Wellness for Your Gut, Part 1 The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Family Caregiving and the Future of Aging Eat, Think, and Live Better: Fighting Obesity and Diabetes