Easy-to-miss aspects of healthy aging
Growing older has its perks, like plenty of time to gain wisdom. Unfortunately, no matter how much you know, there are easy-to-miss aspects of healthy aging. Here are a few to keep in the...
Educating the Community Through the Parkinson Voice Project
Parkinson Voice Advocates is a group of people with Parkinson’s whose voices have been restored through our SPEAK OUT!® & LOUD Crowd® therapy program through the Parkinson Voice Project.
With Dr. Andrea Wilkinson
In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...
8 Tips on Wellness and Brain Health
It is never too early or too late to fight cognitive decline by whipping your brain into shape. AARP has created Staying Sharp, a program which follows the guidelines of the Global Council on...