Defining Stress Defining Stress Health Tuesday, August 9, 2022 0 Blue Cross Blue Shield's MI Blues Perspective presents Defining Stress: The Good, The Bad, The Unhealthy Read more
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Cognitive Training Can Offset Symptoms of 'COVID-Brain' Cognitive Training Can Offset Symptoms of 'COVID-Brain' Health Friday, July 8, 2022 0 Lynn Breuer, LMSW, CDP, explains the rigorous curriculum of cognitive training that strengthens each of the areas of our cognition that we count on every day. Read more
Laurie Blume / Thursday, January 7, 2021 / Categories: Health, Mental Health, Podcasts, BrainShape Narcissism Survival Guide With Dr. Mariette Jansen Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity. After several attempts, she finally ‘broke free’ when she was 58 and wrote a best selling self help book on how to deal with narcissism – From Victim to Victor – Narcissism Survival Guide. Dr. Wilkinson and Dr. Jansen discuss what narcissism is, being able to recognise narcissism instantly, having an insight how their abuse affects you, being able to take control and step away from their unhealthy influence, and knowing strategies on how to deal with narcissists. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Print 43285 Tags: BrainShape Podcast Dr. Andrea Wilkenson Dr. Mariette Jansen Living with a Narcissist Narcissism Survival Guide More links BrainShape website Mariette Jansen Life Coaching Related articles Hearing Loss, Cognition & Health BrainShape and Aging True Wellness for Your Gut, Part 1 True Wellness for Your Gut, Part 2 The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Family Caregiving and the Future of Aging Eat, Think, and Live Better: Fighting Obesity and Diabetes Loneliness & Social Isolation