Creating a Mindset of Growth and Awareness Creating a Mindset of Growth and Awareness Health Friday, February 4, 2022 0 Melissa Oleshansky, PhD, LP, RYT presents an integrative approach for optimal mind/body health and wellness. Read more
Combatting Loneliness Combatting Loneliness Causes and Antidotes Friday, April 30, 2021 0 As we are Gracefully Greying, loneliness can be an issue. This is especially true if we have lost a spouse, a significant other, or good friends. Grief, depression, and loneliness often go hand... Read more
Reframing the Next Chapter of your Life Reframing the Next Chapter of your Life With Maria Leonard Olsen Thursday, April 29, 2021 0 Attorney, author and journalist Maria Leonard Olsen joins Dr. Andrea Wilkinson as she discusses numbing out unpleasant feelings, and how beauty and peace can bloom on the other side of pain. Read more
Stop Fear From Stopping You Stop Fear From Stopping You With Dr. Helen Odessky Wednesday, March 3, 2021 0 Helen Odessky, Psy. D. is a licensed clinical psychologist, coach, speaker and author of the bestselling book “Stop Anxiety from Stopping You” and “Stop Fear From Stopping You”. Read more