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You Need to Exercise!

With Laurie Jerris

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Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so...

Take Care of Your Heart

With Dr. Joel Kahn

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Cardiologist, Dr. Joel Kahn is my guest as we discuss our hearts and taking care of them, as we are gracefully greying. Dr. Kahn's message includes 'prevent and reverse disease with plant-based...

Got Senior Skin?

With Dr. Wendy Sadoff

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Dermatologist Wendy Sadoff discusses our skin and things that we can do to take care of ourselves as we are gracefully greying. She offers tips to maintaining optimal skin health and appearance,...

Can't Pay Your Taxes?

With Stephen Weisberg

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Attorney, Stephen Weisberg, of The W Tax Group, is my guest as we discuss how he helps people who are unable to pay their taxes with offers in compromise and other procedures. This is important...
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Eat, Think, and Live Better: Fighting Obesity and Diabetes
Laurie Blume

Eat, Think, and Live Better: Fighting Obesity and Diabetes

With Jonathan Bailor

 

Jonathan Bailor is the founder of Wellness Engineering. He has authored the New York Times best seller The Calorie Myth and The Setpoint Diet, has registered over 26 patents, and has spoken at Fortune 100 companies and TED Talks for over a decade. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. Jonathan lives outside Seattle with his wife, Angela, and daughter Aavia Gabrielle. He has dedicated his life to help people prevent and heal from the twin killers of Obesity and Diabetes.

Learn more about his movie BETTER, Featuring expert interviews on-location at Harvard Medical School with medical experts along with intimate testimonials of everyday Americans.

Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging.
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