Rare or Well Done? The Meat Safety Debate Rare or Well Done? The Meat Safety Debate Health Monday, June 19, 2023 0 Gracefully Greying Health Reporter Lila Lazarus cooks through the great meat cooking debate: rare, medium, or well done Read more
Best Exercises for Seniors at Home Best Exercises for Seniors at Home Health Friday, June 2, 2023 0 Blue Cross Blue Shield's A Healthier Michigan focuses on the importance of a regular exercise routine Read more
Pickleball Craze Pickleball Craze Health Tuesday, May 30, 2023 0 Gracefully Greying Health Reporter Lila Lazarus shares her addiction to pickleball Read more
5 Ways Women Can Take Care of Their Whole Health 5 Ways Women Can Take Care of Their Whole Health Health Thursday, May 25, 2023 0 Blue Cross Blue Shield's MI Blues Perspective focuses on preventive care services for women of all ages Read more
Tuesday, April 5, 2022 / Categories: Health, Exercise & Nutrition The Power of Breakfast Health Gracefully Greying health correspondent Lila Lazarus is joined by Blue Cross Blue Shield nutritionist and health and wellness spokesperson Shanthi Appelo, MS, RD, as they enjoy a virtual breakfast together. Learn about what’s healthy, what’s not, tips, suggestions, and enjoy a few laughs. Previous Article How Much Sunlight do I Need to get Vitamin D? Next Article Healing Through Prayer Print Tags: Lila Lazarus Nutritionist Shanthi Appelo Blue Cross Blue Shield Nutritionist The Power of Breakfast Breakfast Nutrition Healthy Breakfast