Smart Phones, Safety, and Seniors Smart Phones, Safety, and Seniors So Many Benefits Thursday, March 12, 2020 0 Your smart phone has the power to keep you connected and safe. Whether you use your phone for entertainment, socializing, brain-training, as a financial tool, or keeping your body healthy and... Read more
Seniors & Technology Seniors & Technology Get On Board! Thursday, March 12, 2020 0 We live in a digital world and ours lives are now governed by our devices. Platforms and apps such as Facebook, YouTube, Instagram, Twitter, LinkedIn, Pinterest, Zoom, Skype, Google Hangouts, and... Read more
Importance of Sleep Importance of Sleep Older Adults and Longevity Thursday, March 12, 2020 0 Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter... Read more
Thinking About Downsizing? Thinking About Downsizing? It Might Be Time To Move Thursday, March 12, 2020 0 Adapted from a recent publication, Michael Longsdon discusses some reasons, tips, and practicalities regarding downsizing and simplifying your life. Read more
Laurie Blume / Friday, January 1, 2021 / Categories: Senior Musings' Newsletters 2021 Entering the New Year Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed? As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and community on a regular basis. As always, if there are specific topics that you like to draw attention to, please let us know here. We welcome your feedback about our platform, and strive to provide you with up-to-date and relevant information. Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders Full Newsletter: Print 38917 Tags: Newsletter Senior Musings Senior Musings Newsletter Related articles Breathing Techniques, Gut Health, and introducing...GG's 'Listing Life Fully'! The Grey Divorce, Screen Relief Yoga, Sexuality and Aging, and GG's "Listing Life Fully" Medicare, Falling, Capturing Memories, and the 100 Year Club Parkinson Voice Project, Holiday Gifting, BrainShape Podcast, and More Senior Musings: As Summer Rolls Along Senior Musings: Welcome to Senior Musings Senior Musings: Reflections on Summer Basic Estate Planning, Sleep from A to Zzzzz, and GG's "Listing Life Fully"