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99 and Still Going Strong

With Reva Gornbein

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Reva Gornbein is an amazing and wonderful person. At age 97, she took a trip to Antarctica. In this video, Reva shares her experiences in the army during World War ll. She visited Hitler’s bunker...

Public Safety & Seniors

With Police Chief, Phil Langmeyer and Fire Chief Mike Morin

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Bloomfield Township, Michigan Police Chief, Phil Langmeyer and Fire Chief Mike Morin lead us in a discussion of the many services both departments have for those of us who are gracefully greying...

Adaptive Yoga

With Mindy Eisenberg

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Join my guest, Mindy Eisenberg, founder of Yoga Moves MS, as we discuss adaptive yoga. Mindy demonstrates how she helps those with MS and other degenerative diseases to use mindfulness in order to...
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The Power of Journaling: Lila's Good Health
/ Categories: Leisure, Inspiration

The Power of Journaling: Lila's Good Health

Leisure

Gracefully Greying health correspondent Lila Lazarus provides inside tips and the benefits of journaling. Learn about the numerous ways journaling can help your mind and your body, how and where to get started, and why putting your thoughts and feelings down on paper can be life changing!

Gracefully Greying presents: Lila's Good Health Report, brought to you by the law firm of Lipson Neilson


 
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