Thinking About Downsizing? Thinking About Downsizing? It Might Be Time To Move Thursday, March 12, 2020 0 Adapted from a recent publication, Michael Longsdon discusses some reasons, tips, and practicalities regarding downsizing and simplifying your life. Read more
CapTel Captioned Phones CapTel Captioned Phones Hearing and Seeing Thursday, March 12, 2020 0 CapTel phones and CTS (Captioned Telephone Service) allows those who are deaf, hard of hearing, or 'late-deafened' to not only listen to the caller's voice, but read everything that is being said... Read more
Healthy Diet, Healthy You Healthy Diet, Healthy You Making Smart Choices Wednesday, March 11, 2020 0 Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger. Weight control is difficult to maintain,... Read more
Do Sugary Drinks Lead to a Shorter Life? Do Sugary Drinks Lead to a Shorter Life? Lay off the Sugar Wednesday, March 11, 2020 0 People who regularly consume sodas, sports drinks, and other sugary beverages may be more likely to suffer a premature death, a new study has found. Read more
Thursday, April 29, 2021 / Categories: Health, Mental Health, Podcasts, BrainShape Reframing the Next Chapter of your Life With Maria Leonard Olsen In this episode of BrainShape, Andrea interviews Maria Leonard Olsen. Maria is a Washington, D.C. attorney, where she hosts a radio show. She also the author of 50 After 50 - Reframing the Next Chapter of Your Life, which she uses to help people reinvigorate their lives. Maria discusses changing your perspective and moving through pain and discomfort. When we have the courage to face the darkness buried deep inside, we can find new meaning in our lives. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Essential Oils and your Health Next Article Combatting Loneliness Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Maria Leonard Olsen 50 After 50 - Reframing the Next Chapter of Your L More links BrainShape website Maria Leonard Olsen