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Smartphones & Caregivers

Caregiving Made Easier

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Smartphones can help make caregiving more manageable by scheduling appointments, managing medications, shopping for supplies, finding discounts, and creating a small community around your loved...

Seniors & Technology

Get On Board!

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We live in a digital world and ours lives are now governed by our devices. Platforms and apps such as Facebook, YouTube, Instagram, Twitter, LinkedIn, Pinterest, Zoom, Skype, Google Hangouts, and...

Importance of Sleep

Older Adults and Longevity

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Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter...
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Our Eyes and Aging

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

Alan Spigelman, M.D. of Grosinger, Spigelman & Grey, discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying. Dr. Spigelman, a specialist in refractive surgery, shows a model of the eye, as he explains cataracts, macular degeneration, glaucoma, and dry eyes. He also provides tips and recommendations about how to take care of our eyes as we age.


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