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Smartphones & Caregivers

Caregiving Made Easier

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Smartphones can help make caregiving more manageable by scheduling appointments, managing medications, shopping for supplies, finding discounts, and creating a small community around your loved...

Seniors & Technology

Get On Board!

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We live in a digital world and ours lives are now governed by our devices. Platforms and apps such as Facebook, YouTube, Instagram, Twitter, LinkedIn, Pinterest, Zoom, Skype, Google Hangouts, and...

Importance of Sleep

Older Adults and Longevity

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Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter...
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Benefits of Community Senior Centers

Benefits of Community Senior Centers

Christine Tvaroha, Director of Senior Services at the Bloomfield Township Michigan Senior Center 

Christine Tvaroha, Director of Senior Services at the Bloomfield Township, Michigan, Senior Center discusses the importance and involvement of seniors as they partake in the many activities available for those of us who are gracefully greying. Knowing what services are available on a local level, keeping physically fit and providing mental stimulation for seniors is so important.


 
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