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Healthy Diet, Healthy You

Making Smart Choices

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Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger.  Weight control is difficult to maintain,...

Daily Money Management

How Do You Spend Your Money?

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How we manage our money on a daily basis is an important issue as we are gracefully greying.  Determining the amount of money we need to live on depends on our age, lifestyle and retirement plans...
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Managing Fatigue
/ Categories: Health, Sleep

Managing Fatigue

Health

Gracefully Greying health correspondent Lila Lazarus is joined by Doctor Melissa Sundermann, DO, DiplABLM, Lifestyle Medicine Physician, IHA, as they discuss all aspects of fatigue. What exactly is fatigue, what are the symptoms, and when should you or a loved one seek medical attention if you experience fatigue on a regular basis?

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