Healthy Diet, Healthy You Healthy Diet, Healthy You Making Smart Choices Wednesday, March 11, 2020 0 Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger. Weight control is difficult to maintain,... Read more
Do Sugary Drinks Lead to a Shorter Life? Do Sugary Drinks Lead to a Shorter Life? Lay off the Sugar Wednesday, March 11, 2020 0 People who regularly consume sodas, sports drinks, and other sugary beverages may be more likely to suffer a premature death, a new study has found. Read more
Daily Money Management Daily Money Management How Do You Spend Your Money? Wednesday, March 11, 2020 0 How we manage our money on a daily basis is an important issue as we are gracefully greying. Determining the amount of money we need to live on depends on our age, lifestyle and retirement plans... Read more
Saving for the 3 Stages of Retirement Saving for the 3 Stages of Retirement Planning Ahead Wednesday, March 11, 2020 0 How much money do you need to retire? This is a question that we hear frequently and it seems that there is no one simple answer. There are three stages of retirement, all of which require... Read more
Thursday, August 12, 2021 / Categories: Health, Exercise & Nutrition Putting Your Best Brain Forward - 1 With Lynn Breuer, LMSW, CDP “What have you done for your brain today?” Learn about the tools to living a healthy brain lifestyle, keeping our cognition in the best shape possible - in our own hands. Lynn Breuer, Director of Community Outreach & Wellness at Jewish Family Service of Metropolitan Detroit, explains some of the science behind brain health and offers advice and resources through Mind University. For more information about any of these offerings, or to find out how to enroll in a Mind Aerobics class, contact: MindU@jfsdetroit.org or 248.788.MIND (248.788.6463) Previous Article Putting Your Best Brain Forward - 2 Next Article The Four Stages of Aging in Place Print Tags: Lynn Breuer Mind U Jewish Family Service of Metropolitan Detroit Cognitive Brain Health in Seniors More links Jewish Family Service Metropolitan Detroit Mind U