Healthy Diet, Healthy You Healthy Diet, Healthy You Making Smart Choices Wednesday, March 11, 2020 0 Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger. Weight control is difficult to maintain,... Read more
Do Sugary Drinks Lead to a Shorter Life? Do Sugary Drinks Lead to a Shorter Life? Lay off the Sugar Wednesday, March 11, 2020 0 People who regularly consume sodas, sports drinks, and other sugary beverages may be more likely to suffer a premature death, a new study has found. Read more
Daily Money Management Daily Money Management How Do You Spend Your Money? Wednesday, March 11, 2020 0 How we manage our money on a daily basis is an important issue as we are gracefully greying. Determining the amount of money we need to live on depends on our age, lifestyle and retirement plans... Read more
Saving for the 3 Stages of Retirement Saving for the 3 Stages of Retirement Planning Ahead Wednesday, March 11, 2020 0 How much money do you need to retire? This is a question that we hear frequently and it seems that there is no one simple answer. There are three stages of retirement, all of which require... Read more
Thursday, April 29, 2021 / Categories: Health, Sleep, Podcasts, BrainShape Essential Oils and your Health With Jodi Cohen In this episode of BrainShape, Andrea interviews Jodi Sternoff Cohen. Jodi is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique blends of organic and wild-crafted essential oils. Tune in to learn how essential oils can be used to positively impact your health – including calming your nervous system and optimizing your sleep. Previous Article Tax Issues and You: Q & A Next Article Reframing the Next Chapter of your Life Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Jodi Cohen Vibrant Blue Oils Essential Oils Essential Oils and Health More links Vibrant Blue Oils BrainShape website Aromatherapy: Do Essential Oils Really Work? What Are the Benefits of Aromotherapy?