Women's Health Issues Women's Health Issues With Renee Horowitz, M.D. Wednesday, March 18, 2020 0 Renee Horowitz, M.D. discusses health issues including menopause and other issues women face as we age. Read more
It's Not Downsizing, It's UP-LIFTING! It's Not Downsizing, It's UP-LIFTING! With Kristyn Drury and Nicole Hyman of Thoughtful Moves Thursday, March 12, 2020 0 Certified senior move managers, Kristyn Drury and Nicole Hyman, of Thoughtful Moves lend their expertise and thoughts, as to why downsizing is not the beginning of the end - especially for seniors. Read more
99 and Feeling Better Each Day! 99 and Feeling Better Each Day! Reva Gornbein Finds the Secret to Independence Thursday, March 12, 2020 0 Reva Gornbein, age 99, shares how she remains active, lives independently, and the secret to her longevity. Read more
Volunteers Assisting Seniors Volunteers Assisting Seniors Saving Hundreds of Lives with Devotion and Compassion Thursday, March 12, 2020 0 Leslie Katz, Jewish Senior Life FRIENDS Director, expresses an amazing story of outpouring of volunteers during the extremely challenging time of the global Coronavirus pandemic. Read more
Sunday, January 26, 2020 / Categories: Health, Exercise & Nutrition Adaptive Yoga With Mindy Eisenberg Join my guest, Mindy Eisenberg, as we discuss Adaptive Yoga. Mindy demonstrates how she helps those with MS, Parkinson's Disease, and other degenerative diseases, to use mindfulness in order to help themselves each day. She is a wonderful teacher who is very successful in modifying yoga to meet the needs of those she works with. Mindy is the founder of Yoga Moves MS, and her message of playful, empowering, healing is very inspiring. Mindy is also the aclaimed author of several yoga books and products, including Adaptive Yoga Moves Any Body. Don’t miss this important episode of Gracefully Greying. Previous Article Empty Nesters Next Article Public Safety & Seniors Print Tags: Adaptive Yoga Entertainment Exercise Mindy Eisenberg Move Your Body Wellness Yoga Moves MS