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Seniors & Technology

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We live in a digital world and ours lives are now governed by our devices. Platforms and apps such as Facebook, YouTube, Instagram, Twitter, LinkedIn, Pinterest, Zoom, Skype, Google Hangouts, and...

Importance of Sleep

Older Adults and Longevity

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Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter...

CapTel Captioned Phones

Hearing and Seeing

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CapTel phones and CTS (Captioned Telephone Service) allows those who are deaf, hard of hearing, or 'late-deafened' to not only listen to the caller's voice, but read everything that is being said...
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5 Ways to Get Through the Holiday Blues
/ Categories: Leisure, Inspiration

5 Ways to Get Through the Holiday Blues

With Lila Lazarus

Health reporter, television personality, video producer, and professional emcee Lila Lazarus shares five great tips on embracing loneliness during the holidays - and any time of year. Discover what works for you!

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