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Seniors & Technology

Get On Board!

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We live in a digital world and ours lives are now governed by our devices. Platforms and apps such as Facebook, YouTube, Instagram, Twitter, LinkedIn, Pinterest, Zoom, Skype, Google Hangouts, and...

Importance of Sleep

Older Adults and Longevity

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Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter...

CapTel Captioned Phones

Hearing and Seeing

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CapTel phones and CTS (Captioned Telephone Service) allows those who are deaf, hard of hearing, or 'late-deafened' to not only listen to the caller's voice, but read everything that is being said...
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Putting Your Best Brain Forward - 2

Putting Your Best Brain Forward - 2

With Lynn Breuer, LMSW, CDP

“What have you done for your brain today?” Part 2 of the series continues to explore the tools to living a healthy brain lifestyle, keeping our cognition in the best shape possible - in our own hands.  Lynn Breuer, Director of Community Outreach & Wellness at Jewish Family Service of Metropolitan Detroit, explains some of the science behind brain health and offers advice and resources through Mind University.

For more information about any of these offerings, or to find out how to enroll in a Mind Aerobics class, contact: MindU@jfsdetroit.org or 248.788.MIND (248.788.6463)

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