Importance of Sleep Importance of Sleep Older Adults and Longevity Thursday, March 12, 2020 0 Sleep issues tend to mount as we get older. According to a National Sleep Foundation's comprehensive study, we have a harder time falling asleep, have more trouble staying asleep and have lighter... Read more
Thinking About Downsizing? Thinking About Downsizing? It Might Be Time To Move Thursday, March 12, 2020 0 Adapted from a recent publication, Michael Longsdon discusses some reasons, tips, and practicalities regarding downsizing and simplifying your life. Read more
CapTel Captioned Phones CapTel Captioned Phones Hearing and Seeing Thursday, March 12, 2020 0 CapTel phones and CTS (Captioned Telephone Service) allows those who are deaf, hard of hearing, or 'late-deafened' to not only listen to the caller's voice, but read everything that is being said... Read more
Healthy Diet, Healthy You Healthy Diet, Healthy You Making Smart Choices Wednesday, March 11, 2020 0 Our diet and lifestyle can have a tremendous impact on how we are gracefully greying. As we age, our metabolism slows down, and our bellies get bigger. Weight control is difficult to maintain,... Read more
Laurie Blume / Sunday, February 2, 2020 / Categories: Health, Aging 99 and Still Going Strong With Reva Gornbein Reva Gornbein is an amazing and wonderful person. At age 97, she took a trip to Antarctica. In this video, Reva shares her experiences in the army during World War ll. She visited Hitler’s bunker shortly after he committed suicide, she describes going to Dachau, and also personally flew with one of Hitler’s personal secretaries as her prisoner from Berlin to Nuremberg for the war crimes trial. We also discuss her life and secrets to longevity. Reva has alway lived her life fully! Print 27587 Tags: Entertainment Leisure & Activities Related articles Adaptive Yoga Your Driving Skills You Need to Exercise!