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Next Step 4 Seniors

With Wendy Jones

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Wendy Jones, the founder and CEO of Next Steps 4 Seniors discusses key issues regarding hospitals, rehabilitation facilities, assisted living and memory care units.

Virtual Mental Health Therapy

With Dr. Joel Young, Rochester Center for Behavioral Medicine

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Joel Young, M.D., Director and Founder of the Rochester Center for Behavioral Medicine discusses Virtual Therapy during the Coronavirus pandemic, and the future of therapy in general.

Rockstar Caregivers

Going Above and Beyond for Clients

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Emilie Amador, President and Owner of AE HomeCare, expresses thanks to her staff for the compassionate care of their vulnerable clients during the extremely challenging time of Covid-19.
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99 and Feeling Better Each Day!
Laurie Blume
/ Categories: Leisure, Inspiration

99 and Feeling Better Each Day!

Reva Gornbein Finds the Secret to Independence

Hi,  I am Reva Gornbein.  I did one of the first video interviews for Gracefully Greying when I was 97.  I am 99 now, and will be turning 100 on September 10th.  I spent most of my life in the Detroit, Michigan area, but moved to Wilmington, North Carolina to be closer to my son and his family. I currently live in in an independent living high-rise only a few miles from them - I choose to remain independent.

Recently I have been feeling poorly.  I have been in hospice and have been on oxygen.  I spend almost every day going to different doctors.  Each one has a different opinion, and it has been very frustrating.  I have been losing a lot of weight and have had no appetite.  I have been on many different medications and have been feeling like I am in a fog.  I have always prided myself on taking care of my self, being physically fit and mentally sharp.  I still play bridge, and until December I was still driving.  

A few days ago I started taking medical marijuana products - CBD oils.  I have cut down on many of my other medications.  I have more of an appetite and am starting to gain back some of my weight loss.  I feel good and mentally sharp again.  I don't know if it is the marijuana for sure, but something is clearly making a difference.  I look forward to turning 100 and voting in the upcoming presidential election, as I have some strong political opinions.   

My advice to those of us who are getting older is to live each day fully, exercise, drink a lot of liquids and keep in close contact with family and friends.  My family are now communicating by zoom and this has been great!

Also enjoy Reva's interview with Henry - 99 and Still Going Strong

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