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Senior Sleep Guide

Everything to Know About How Sleep Changes As You Age

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Experts agree that older adults (age 65 and up) need around 7 hours of sleep each night. However, due to changes in circadian rhythms and time spent in each sleep stage, elderly adults might find...

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

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Running for Congress

Running for Congress

Jeremy Moss

Henry Gornbein interviews Michigan State Senator Jeremy Moss about his run for the U.S. House of Representatives. Moss discusses his record of legislative work on civil rights, gun safety, and voting access in Michigan. He also highlights his priorities, focusing on protecting Social Security and Medicare, addressing the cost of living, and passing federal voting rights legislation. The conversation covers community issues such as climate resiliency, immigration reform, and combating religious-based hate and scams targeting seniors. Moss also emphasizes the importance of voter participation in the upcoming elections.

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