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Senior Sleep Guide

Everything to Know About How Sleep Changes As You Age

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Experts agree that older adults (age 65 and up) need around 7 hours of sleep each night. However, due to changes in circadian rhythms and time spent in each sleep stage, elderly adults might find...

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

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A Discussion on Antisemitism

A Discussion on Antisemitism

Elyssa Schmier

Elyssa Schmier, the Michigan Regional Director of the Anti Defamation League (ADL), leads us in a discussion of the rise of antisemitism on the right and left in our country.  She discusses some of the root causes and ways to combat antisemitism.  She also talks about the impact of the war with Iran in the Middle East and the need for heightened security.  

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