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Senior Sleep Guide

Everything to Know About How Sleep Changes As You Age

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Experts agree that older adults (age 65 and up) need around 7 hours of sleep each night. However, due to changes in circadian rhythms and time spent in each sleep stage, elderly adults might find...

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

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Aging In Place
/ Categories: Featured, Life Stages, Housing

Aging In Place

Jamie Oldham

Jamie Oldham, RN BSN CDP is the director of care coordination services with the Schluter & Hughes Law Firm.  She discusses ways to retrofit your home for aging in place as well as ways to integrate smart technology in your home.  She also addresses building your professional family and staying connected with support systems for you and your loved ones.

https://www.schluterhugheslaw.com/jamie-oldham

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