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Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

Legacy Letters

Ethical Wills

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Legacy letters are a written set of directions to follow for living an ethical life. They are also referred to as ethical wills. It allows you to express a set of values or morals to your loved...
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Essential Oils and your Health
/ Categories: Health, Sleep, Podcasts, BrainShape

Essential Oils and your Health

With Jodi Cohen


 

In this episode of BrainShape, Andrea interviews Jodi Sternoff Cohen. Jodi is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique blends of organic and wild-crafted essential oils. Tune in to learn how essential oils can be used to positively impact your health – including calming your nervous system and optimizing your sleep.

Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging.
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