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All About Hospice

With Michael Paletta, MD

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Michael Paletta, MD, FAAHPM is the Senior Vice President and Chief Medical Officer for Hospice of Michigan and Arbor Hospice, founding members of the NorthStar Care Community. In this interview,...

Senior Sleep Guide

Everything to Know About How Sleep Changes As You Age

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Experts agree that older adults (age 65 and up) need around 7 hours of sleep each night. However, due to changes in circadian rhythms and time spent in each sleep stage, elderly adults might find...

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

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The Power of Breakfast

The Power of Breakfast

Health

Gracefully Greying health correspondent Lila Lazarus is joined by Blue Cross Blue Shield nutritionist and health and wellness spokesperson Shanthi Appelo, MS, RD, as they enjoy a virtual breakfast together. Learn about what’s healthy, what’s not, tips, suggestions, and enjoy a few laughs.

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