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All About Hospice

With Michael Paletta, MD

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Michael Paletta, MD, FAAHPM is the Senior Vice President and Chief Medical Officer for Hospice of Michigan and Arbor Hospice, founding members of the NorthStar Care Community. In this interview,...

Senior Sleep Guide

Everything to Know About How Sleep Changes As You Age

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Experts agree that older adults (age 65 and up) need around 7 hours of sleep each night. However, due to changes in circadian rhythms and time spent in each sleep stage, elderly adults might find...
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Putting Your Best Brain Forward - 2

Putting Your Best Brain Forward - 2

With Lynn Breuer, LMSW, CDP

“What have you done for your brain today?” Part 2 of the series continues to explore the tools to living a healthy brain lifestyle, keeping our cognition in the best shape possible - in our own hands.  Lynn Breuer, Director of Community Outreach & Wellness at Jewish Family Service of Metropolitan Detroit, explains some of the science behind brain health and offers advice and resources through Mind University.

For more information about any of these offerings, or to find out how to enroll in a Mind Aerobics class, contact: MindU@jfsdetroit.org or 248.788.MIND (248.788.6463)

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