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Senior Sleep Guide

Everything to Know About How Sleep Changes As You Age

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Experts agree that older adults (age 65 and up) need around 7 hours of sleep each night. However, due to changes in circadian rhythms and time spent in each sleep stage, elderly adults might find...

Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

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Coronavirus Resources

Retirement Planning from a Place of Sufficiency
Laurie Blume
/ Categories: Financial, Advance Planning

Retirement Planning from a Place of Sufficiency

Scarcity vs. Sufficiency in Retirement Planning - Upending the Money Management Model

Ben Combs and his co-founder Mary Jo Saavedra, are launching The Advisory Cooperative, a virtual and brick-and-morter financial planning, resource, and community base for seniors, based in Portland Oregon.  Their mission is to provide a resource hub for seniors to discuss important and timely topics, meet with professionals, and enjoy time spent with each other.  This is the first-of-it's-kind cooperative in the nation, with the intent on upending and rethinking the way seniors think of continuous life planning. 


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