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Our Eyes and Aging

With Alan Spigelman, M.D., Ophthalmologist

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Alan Spigelman, M.D. discusses his ophthalmology practice, specifically addressing issues that we face as we are gracefully greying.

Legacy Letters

Ethical Wills

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Legacy letters are a written set of directions to follow for living an ethical life. They are also referred to as ethical wills. It allows you to express a set of values or morals to your loved...
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Coronavirus Resources

Eat, Think, and Live Better: Fighting Obesity and Diabetes
Laurie Blume

Eat, Think, and Live Better: Fighting Obesity and Diabetes

With Jonathan Bailor

 

Jonathan Bailor is the founder of Wellness Engineering. He has authored the New York Times best seller The Calorie Myth and The Setpoint Diet, has registered over 26 patents, and has spoken at Fortune 100 companies and TED Talks for over a decade. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. Jonathan lives outside Seattle with his wife, Angela, and daughter Aavia Gabrielle. He has dedicated his life to help people prevent and heal from the twin killers of Obesity and Diabetes.

Learn more about his movie BETTER, Featuring expert interviews on-location at Harvard Medical School with medical experts along with intimate testimonials of everyday Americans.

Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging.
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