Music for the Heart Music for the Heart Soothing Music for Sleep Monday, November 9, 2020 0 Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart. Read more
Your Roadmap to Creating & Preserving Your Family Legacy Your Roadmap to Creating & Preserving Your Family Legacy Video Storyteller Gaylotta Murray, founder Your Best Life Media Monday, November 9, 2020 0 Gaylotta Murray, owner of YourBestLifeMedia.com, offers 7 basic steps for preserving your family legacy. Read more
The Best Advice for Seniors Wanting to Stay Home and Age in Place The Best Advice for Seniors Wanting to Stay Home and Age in Place Making your home safe and accessible Thursday, November 5, 2020 0 Ensuring your home will meet your needs as you grow older is tougher than it sounds. Even if you’re currently aging well, circumstances can change quickly. Claire Wentz of caringfromafar.com,... Read more
Four Pillars of Brain Health Four Pillars of Brain Health Dr. Andrea Wilkinson, founder and CEO of BrainShape Thursday, November 5, 2020 0 Dr. Andrea Wilkinson is the founder and CEO of BrainShape.ca addresses the four key pillars of brain health. Read more
Laurie Blume / Thursday, December 16, 2021 / Categories: Leisure, Inspiration 5 Ways to Get Through the Holiday Blues With Lila Lazarus Health reporter, television personality, video producer, and professional emcee Lila Lazarus shares five great tips on embracing loneliness during the holidays - and any time of year. Discover what works for you! Print 29670 Tags: Lila Lazarus Holiday Loneliness Combating Loneliness 5 Tips for Loneliness Related articles Want to be Motivated?