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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

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Got a Scary Caregiver?

With Dr. Paula Duren

Join me and my guest, Dr. Paula Duren, of Universal Dementia Caregivers as we discuss the importance of finding the right caregiver for your loved one. More and more, people require caregivers.  Paula is an expert who trains caregivers, and offers coaching and counseling for those with Alzheimers and Dementia. Don't miss this important discussion. This show is available with close captions.

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