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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

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Jocelyn Benson - Michigan Secretary of State
Laurie Blume

Jocelyn Benson - Michigan Secretary of State

Upcoming Election - Rules and Checks and Balances

Michigan Secretary of State Jocelyn Benson discusses how the upcoming November 2024 election reflects who we are as a democracy, ensuring that the 25,000 polling places in Michigan reflect security and transparency in the election process. Benson discusses voting options, including early voting which begins October 26, absentee ballots, and in-person voting on November 5. She stresses that you must be 18 years old and a resident of city or township at least 30 days before Election Day. Benson also explains how individuals can get involved in the election process to experience how the checks and balances in our elections work.


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