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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

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Laurie Blume
/ Categories: Life Stages, Housing

Downsizing & Relocating

With Kelsey Florek

This week on Gracefully Greying, Henry is joined by special guest Kelsey Florek. Kelsey discusses some problems that arise for people that are aging when it comes to relocating and downsizing.

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