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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

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Choosing the Right Senior Community
/ Categories: Featured, Life Stages, Housing

Choosing the Right Senior Community

Life Stages

Gracefully Greying is joined by Tracey Proghovnick of Jewish Senior Life discussing the important of topic of choosing the right senior community for your loved one.  It is never too early to start looking.  She discusses the importance of long term staffing,  costs, and services and activities that are critical criteria for families to determine the best for for loved ones.

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